Lessons from the Fat-O-Sphere: Quit Dieting and Declare a Truce with Your Body

From the leading bloggers in the fat acceptance movement comes an empowering guide to body image no matter what the scales say When it comes to body image, women can be their own worst enemies, aided and abetted by society and the media But Harding and Kirby, the leading bloggers in the

Two Whole Cakes: How to Stop Dieting and Learn to Love Your Body

In the age of The Biggest Loser and the war on obesity, we re pressured to conform to certain body standards at any cost Sure, everyone should eat right and get exercise, but what if you do that and you still don t fit into the clothes at the mall In Two Whole Cakes, Fatshionista extraordinaire

The Obesity Myth: Why America's Obsession with Weight is Hazardous to Your Health

Is your weight hazardous to your health According to public health authorities, 65 percent of us are overweight Every day, we are bombarded with dire warnings about America s obesity epidemic Close to half of the adult population is dieting, obsessed with achieving an arbitrary ideal weight.

The Unapologetic Fat Girl's Guide to Exercise and Other Incendiary Acts

This empowering exercise guide is big on attitude, giving plus size women the motivation and information they need to move their bodies and improve their health.Hanne Blank, proud fat girl and personal trainer, understands the physical and emotional roadblocks that overweight women face in the word